16 06, 2021

What is Analytical Meditation ?

Manifest & Hidden Phenomena Sign up and receive the detailed instruction on Analytical Meditation: Taming the Mind by Dzogchen Ponlop Rinpoche. What is analytical meditation? The first step in a session of analytical meditation thus is the proper attitude and motivation. The second step is to sit in the correct posture. For analytical meditation, the physical posture is straightforward. Simply sit with crossed legs, keeping your back as straight as possible while at the same time staying relaxed. The upper part of the body should feel light, while the lower part of the body should feel more weighty and stable. After taking our seat with good

15 03, 2021

The Wheel Of Analytical Meditation by DPR

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This excerpt is taken from our ebook that we are giving away this year, Analytical Meditation: Taming the Mind. Please sign up here to receive this detailed, 20-page ebook on analytical meditation by Dzogchen Ponlop Rinpoche. The Wheel Of Analytical Meditation Dzogchen Ponlop Rinpoche In a different text by Lama Mipham, he says that meditation devoid of analysis is like falling asleep and is therefore not beneficial. That is why analysis is taught to be important in our approach to the Buddhist teachings. When we analyze, we do so based

15 03, 2021

Meditation On Repulsiveness

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This excerpt is taken from our ebook that we are giving away this year, Analytical Meditation: Taming the Mind. Please sign up here to receive this detailed, 20-page ebook on analytical meditation by Dzogchen Ponlop Rinpoche. Meditation On Repulsiveness Dzogchen Ponlop Rinpoche We are human beings, one of the six classes of sentient beings who live in the desire realm of the three realms of samsara. Since we live in the desire realm, desire is foremost among the mental afflictions for us. All the other mental afflictions, such as aggression,

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