16 06, 2021

What is Analytical Meditation ?

Manifest & Hidden Phenomena Sign up and receive the detailed instruction on Analytical Meditation: Taming the Mind by Dzogchen Ponlop Rinpoche. What is analytical meditation? The first step in a session of analytical meditation thus is the proper attitude and motivation. The second step is to sit in the correct posture. For analytical meditation, the physical posture is straightforward. Simply sit with crossed legs, keeping your back as straight as possible while at the same time staying relaxed. The upper part of the body should feel light, while the lower part of the body should feel more weighty and stable. After taking our seat with good

16 06, 2021

How To Look For The Self In The Skandhas

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This is a continuation of the presentation of Dzogchen Ponlop Rinpoche from Nitartha Institute, July-August 2007, Pacific Lutheran University, Tacoma, WA. Arranged by Jirka Hladiš How to Look for the Self in the Skandhas Dzogchen Ponlop Rinpoche It would be good for us to practice this meditation today by concentrating first on the question: “Where does the thought that apprehends the self arise from in the beginning?” If we find that our thoughts self originate within the five skandhas, then we should search through each of the five skandhas individually.

28 04, 2021

No Ground For The Two Realities (Part 2 of 2)

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications. The following is an excerpt from The Center Of the Sunlit Sky by Karl Brunnholzl. This course is an exposition of the Middle Way philosophical tradition, based on Part One of The Center of the Sunlit Sky, expressed as the ground, path and fruition of Madhyamaka. Students explore classification of knowable objects into the two realities and cultivate certainty in the view of emptiness of all phenomena, formulating the five great Madhyamaka reasonings. The course includes presentation of personal identitylessness, the sevenfold analysis of the chariot. No Ground For

28 04, 2021

No Ground For The Two Realities (Part 1 of 2)

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications. The following is an excerpt from The Center Of the Sunlit Sky by Karl Brunnholzl. This course is an exposition of the Middle Way philosophical tradition, based on Part One of The Center of the Sunlit Sky, expressed as the ground, path and fruition of Madhyamaka. Students explore classification of knowable objects into the two realities and cultivate certainty in the view of emptiness of all phenomena, formulating the five great Madhyamaka reasonings. The course includes presentation of personal identitylessness, the sevenfold analysis of the chariot. No Ground For

15 03, 2021

The Wheel Of Analytical Meditation by DPR

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This excerpt is taken from our ebook that we are giving away this year, Analytical Meditation: Taming the Mind. Please sign up here to receive this detailed, 20-page ebook on analytical meditation by Dzogchen Ponlop Rinpoche. The Wheel Of Analytical Meditation Dzogchen Ponlop Rinpoche In a different text by Lama Mipham, he says that meditation devoid of analysis is like falling asleep and is therefore not beneficial. That is why analysis is taught to be important in our approach to the Buddhist teachings. When we analyze, we do so based

15 03, 2021

Meditation On Repulsiveness

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This excerpt is taken from our ebook that we are giving away this year, Analytical Meditation: Taming the Mind. Please sign up here to receive this detailed, 20-page ebook on analytical meditation by Dzogchen Ponlop Rinpoche. Meditation On Repulsiveness Dzogchen Ponlop Rinpoche We are human beings, one of the six classes of sentient beings who live in the desire realm of the three realms of samsara. Since we live in the desire realm, desire is foremost among the mental afflictions for us. All the other mental afflictions, such as aggression,

1 02, 2021

Appearing Object & Referent Object

Manifest & Hidden Phenomena This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This excerpt is from Lorik Oral Commentary by Dzogchen Ponlop Rinpoche: Objects of Conceptual Mind & Direct Perception. This is one of the topics we study in our popular "Mind & Its World II: Modes of Engagement & Mental Events" class. This course completes the Classification of Mind (Lorik) root text, from the tradition of Pramana or Buddhist epistemology that students began in Mind and Its World I. This course has two main sections. APPEARING OBJECT & REFERENT OBJECT By Dzogchen Ponlop Rinpoche The conceptual mind has

10 05, 2016

The Science of Healing and Mindfulness

Manifest & Hidden Phenomena A Nine-Day Program: August 4-12, 2016 Teaching mindfulness meditation and mindfulness based interventions (MBIs) in health care and society is a mind-body discipline joining experiential understanding, practice competencies, and conceptual knowledge the pedagogy integrating contemplative wisdom with evidence-based psychological and scientific inquiry. For those who facilitate or wish to facilitate mindfulness meditations and MBIs within healthcare, mental health, education, business, leadership and organizational settings, The Science of Healing and Mindfulness: Offers experiential learning, coaching and collective inquiry in the practice and facilitation of mindfulness meditations, compassion practices, and mindfulness based interventions (MBIs) in daily life. Provides clarity as to the origins, meanings,

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