15 05, 2021

What is Analytical Meditation ?

Manifest & Hidden Phenomena Sign up and receive the detailed instruction on Analytical Meditation: Taming the Mind by Dzogchen Ponlop Rinpoche. What is analytical meditation? The first step in a session of analytical meditation thus is the proper attitude and motivation. The second step is to sit in the correct posture. For analytical meditation, the physical posture is straightforward. Simply sit with crossed legs, keeping your back as straight as possible while at the same time staying relaxed. The upper part of the body should feel light, while the lower part of the body should feel more weighty and stable. After taking our seat with good

15 03, 2021

The Wheel Of Analytical Meditation by DPR

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This excerpt is taken from our ebook that we are giving away this year, Analytical Meditation: Taming the Mind. Please sign up here to receive this detailed, 20-page ebook on analytical meditation by Dzogchen Ponlop Rinpoche. The Wheel Of Analytical Meditation Dzogchen Ponlop Rinpoche In a different text by Lama Mipham, he says that meditation devoid of analysis is like falling asleep and is therefore not beneficial. That is why analysis is taught to be important in our approach to the Buddhist teachings. When we analyze, we do so based

15 03, 2021

Meditation On Repulsiveness

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This excerpt is taken from our ebook that we are giving away this year, Analytical Meditation: Taming the Mind. Please sign up here to receive this detailed, 20-page ebook on analytical meditation by Dzogchen Ponlop Rinpoche. Meditation On Repulsiveness Dzogchen Ponlop Rinpoche We are human beings, one of the six classes of sentient beings who live in the desire realm of the three realms of samsara. Since we live in the desire realm, desire is foremost among the mental afflictions for us. All the other mental afflictions, such as aggression,

9 03, 2021

How To Look For The Self In The Skandhas

This excerpt is copyrighted material, please do not use or copy without written permission from Nitartha Publications.This is a continuation of the presentation of Dzogchen Ponlop Rinpoche from Nitartha Institute, July-August 2007, Pacific Lutheran University, Tacoma, WA. Arranged by Jirka Hladiš How to Look for the Self in the Skandhas Dzogchen Ponlop Rinpoche It would be good for us to practice this meditation today by concentrating first on the question: “Where does the thought that apprehends the self arise from in the beginning?” If we find that our thoughts self originate within the five skandhas, then we should search through each of the five skandhas individually.

7 05, 2020

The 2020 SUMMER INSTITUTE ONLINE

Manifest & Hidden Phenomena Join us online this year for Nitartha’s Summer Institute! Nitartha’s Summer Institute is a month-long program divided into three 9-day sessions, with courses continuing from one session to another. You are welcome to join us for one, two, or all three sessions! This year, the Summer Institute will be held online rather than in person. It is our wish that these opportunities to study and practice the dharma will be helpful during these difficult times, wherever you are in the world. We are pleased to announce: Dzogchen Ponlop Rinpoche (sessions 1 and 2) will teach daily on Entering the Way of the

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